Quiz 2

Module 2

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1) What's the term for the modern problem of spending less time outdoors, linked to various health issues, and addressed by practices like forest therapy?

a. Urban disconnect syndrome

b. Outdoor withdrawal syndrome

c. Nature deficit disorder

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2) What are some potential benefits of forest therapy?

a. Improved mood and immune function

b. Decreased connection to nature

c. Increased stress levels and anxiety

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3) Forest therapy is inspired by which Japanese practice?

a. Shinrin-yoku

b. Tai Chi

c. Zen meditation

Your score is

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